Thursday, May 25, 2017
Orangetheory workout

Orangetheory Fitness is Exploding in Popularity But Why?

Orangetheory Fitness is a new franchise of fitness clubs that are sweeping the country, thanks to its revolutionary approach to exercise and health! Established in...
treadmill

Is outdoor running better than hitting the treadmill?

Runners tend to fall in one of two camps. Outdoor runners hate the confines of a gym, and they love the dynamic challenge offered...
Smurf latte

Have you Heard of this Hip Vegan Blue Latte?

Smurf Latte Straight from Land Down Under It looks like a blueberry slurpee, and sorta comes in the same cup too! But surprise: it's a latte!...
Healthy meals on a budget

How To Eat Healthy On a Budget

Once you seriously decide to eat a healthier diet, the challenges continue. You have to create nutritious portable snacks, and come up with wholesome...
relationships

3 Tips on how to be happy alone before getting into...

When we get involved in a relationship we become heavily invested in the idea of "us" and "we" on a daily basis. We want...

7 Easy Ways to Gain Self Discipline

Self-discipline is the foundation for a happy and contented life. But how can you gain and maintain self-discipline in a consistent fashion? Whether you...
Himalayan salt lamps

Why You Should Add a Himalayan Salt Lamp To Your Home

Unique Benefits of Himalayan Salt Lamps A new kind of lamp has taken the world by storm, for an unexpected reason. Himalayan salt lamps are...
menstrual cycle

Best Foods To Eat During Your Menstrual Cycle

Do you pay attention to what you are eating during your menstrual cycle? When it's that time of the month, you might be feeling...
natural beautiful nails

How to Get Natural Beautiful Nails By Eating These Foods

You probably spend time and money at the nail salon regularly to maintain your nails and make sure they look good, specially for those times when you're wearing open toe shoes. Now you can do...
Wide-width shoes

Wide-Width Shoes That Are Very Cute

"There are few things better than a pair of cute, comfortable shoes. Sporty wide width footwear like sneakers or slip-ons is my favorite way to keep my outfits on-trend while still making sure my feet...
stretching

4 Outdoor Workouts To Help You Burn Fat and Get In Shape

These outdoor workouts will help you get slim without stepping foot in a gym Why would you want to spend an hour exercising indoors every day when you already spend the rest of your time within...

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