Have you ever heard about red clover tea? Drinking tea is a common way to release tension, improve your mood, and increase metabolism. Red clover tea is a unique type of tea which has various health benefits including: lowering cholesterol, stimulating urination, boosting circulation, reducing hypertension, and more! To find out how you can benefit from drinking red clover tea, follow on below:
A little about red clover
Red Clover, or scientifically known as Trifolium pratense, is a perennial herbaceous plant that flowers in Europe. Organic Facts adds that, “The flowers are small and pinkish-purple, and due to their rapid growth rate and high nutritional value, It has typically been consumed in the form of a tea.”
Reduce hypertension with red clover
Red clover contains phytoesterols and antioxidants which are crucial anti-inflammatory agents for the body. This helps particularly in the cardiovascular system. This tea reduces the tension of arteries and blood vessels, therefore lowering blood pressure and other cardiovascular conditions. Try to consume red clover tea in the mornings on an empty stomach for optimal nutritional value.
Boost your immune system
Drinking red clover tea is an excellent way to boost your overall Immune System. Vitamin C is known to be one of the crucial vitamins to boost the overall immune system. In addition, this creates a cascade of situations where the body starts to prevent bacterial and viral infections by stimulating the production of white blood cells.
Improve overall circulation
When our bodies have optimal circulation, we loose weight faster, feel better, and look younger. Red clover tea can help with circulation by providing the body with oxygen which is needed for all types of bodily functions.
Stimulate your urination
After a bad cold or a nasty infection, urination can get sluggish. Don’t forget that through urination, you are better eliminating germs within the body. Therefore, drink red clover tea to stimulate urine flow and help your body release extra toxins.
Overall, drinking red clover tea can be your next go-to tea. It tastes delicately relaxing and has many unique health benefits such as: boosting your immune system, reducing hypertension, stimulating urine flow, and enhancing overall circulation. So pick up some red clover tea today!