Saturday, August 19, 2017

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How to Beat the Afternoon Slump

5 Ways to Beat the Afternoon Slump

We’ve all been there. Your day starts off great but once you have lunch and get back to work, things start to slow down....
How to use aromatherapy to relax

How Aromatherapy Can Help You Relax At Home

Have you ever used aromatherapy to help you unwind and relax? This can be beneficial for for those of us that are always on...
organized on the go

15 Tips to Stay Organized When You’re on the Go

Whether you’re carting kids around from one field to the next, rushing from work to school and back to work again, or racing to...
prioritize your day

How to Prioritize Your Priorities Everyday

When life gets busy, it’s easy to get caught up in the whirlwind of activities and tasks demanding your attention. Unless you have a...
Criticism: Move on and Up

How to Take Criticism and then Move On and Up

Have you ever faced a really tough bout of criticism? It left you with your head hanging low and your tears falling softly. Somehow,...
everyday mindfulness

3 Ways Everyday Mindfulness is Great for Your Everyday Health

Mindfulness is all about being aware of what’s happening in the moment. It requires that we stay present with ourselves mentally, physically and emotionally....
toxic work environment2

How to Deal with and Succeed in a Toxic Work Environment

When you dread going to work every day, it can make your life miserable. The stress from a toxic work environment can carry over...
happiness

5 Misconceptions About Happiness

So much of what we believe about happiness is wrong. Our own perception of happiness is often times the very thing that keeps us...
Optimism

How Just a Week of Optimism Changed My Life

Three months ago, I was at a point where I felt rather scared and alone. I signed a five-month lease in a new city...

Want to Increase Your Salary? Try These 6 Career Hacks

It is very common to feel like you are stuck in a rut and not earning the salary that you deserve. This is a...
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