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Self Care: Take Care of You
10 Self-Care Activities that Will Beat Stress and Boost Your Energy
We all know that stress can wreak havoc on our bodies and cause all sorts of illness, but did you know that its also...
5 Tips to Incorporate Self-Care Into Your Fitness Routine
We all want to live a healthy lifestyle and working out is an important factor. A strong fitness routine can increase our cardiovascular health,...
Practice Daily Mindfulness
Four Pre-Work Mindfulness Habits to Generate Success
Work is about making a living and building your career. It demands logic, constant contribution of your specialties, and attention to detail to get...
What Happens When You Practice Mindfulness On The Treadmill
Kick your boring treadmill cardio up a notch with mindfulness! Practicing mindfulness while on the treadmill doubles your cardio's health benefits without any extra...
Nutrition and Weight Management
Not All Carbs Are Created Equal! Know Good Carbs From...
Do you have a love-hate relationship with carbs? Did you stop eating them because you're concerned that carbs will make you gain weight? If...
10 Unbelievable Health Benefits of Tart Cherry Juice
Summer is almost here and you're probably eager to trade your afternoon hot cup of coffee with something more cool and refreshing. The hot...
Get Fit: Move Your Body
10 Self-Care Activities that Will Beat Stress and Boost Your Energy
We all know that stress can wreak havoc on our bodies and cause all sorts of illness, but did you know that its also...
5 Tips to Incorporate Self-Care Into Your Fitness Routine
We all want to live a healthy lifestyle and working out is an important factor. A strong fitness routine can increase our cardiovascular health,...
Beauty Tips
Expert Skin Care Routine Tips Post Workout
With Memorial Day fast approaching, many are even more focused than usual on their bodies and getting them into tip-top shape at the gym....
7 Must-Have Healthy and Natural Lipstick Brands
Say yes to natural lipstick!
Looking for that perfect shade of rose-colored lipstick? Or lovely deep red hued lip stain? Why not try the following...
Glossy Spotlight
Inspiration and Takeaways from Michelle Obama Book, Becoming
In autobiographies and memoirs, one of the things that readers love the most is the vulnerability of the author. Believe it or not, but...
Meet Ariana DeBose, Star of “Summer: The Donna Summer Musical”
GlossyCover Spotlight: Meet Ariana DeBose, Broadway Star of "Summer: The Donna Summer Musical"
Ariana DeBose takes the stage as Donna Summer in the Broadway play...
Guest Contributed Stories
Workplace Harassment: Should You Give Your Employer a Second Chance?
“We all make mistakes sometimes.?? This common saying is popular for a reason; it’s inherently true. No one, in the history of the world, has ever breezed through life without making a single error...
Can’t Break that Bad Habit? Ease Up, Be Less Judgmental With Yourself
Sure, some of us have habits that are a little worse than others. In fact, most habits are hard to shake. Perhaps we developed some because we grew up with them. Or, worse, some...