Self Care: Take Care of You

Self-Care For Energy

10 Self-Care Activities that Will Beat Stress and Boost Your Energy

We all know that stress can wreak havoc on our bodies and cause all sorts of illness, but did you know that its also...
Self-Care Routine

5 Tips to Incorporate Self-Care Into Your Fitness Routine

We all want to live a healthy lifestyle and working out is an important factor. A strong fitness routine can increase our cardiovascular health,...

Practice Daily Mindfulness

Mindfulness habits

Four Pre-Work Mindfulness Habits to Generate Success

Work is about making a living and building your career. It demands logic, constant contribution of your specialties, and attention to detail to get...
Mindfulness on treadmill

What Happens When You Practice Mindfulness On The Treadmill

Kick your boring treadmill cardio up a notch with mindfulness! Practicing mindfulness while on the treadmill doubles your cardio's health benefits without any extra...

Nutrition and Weight Management

Good Carbs

Not All Carbs Are Created Equal! Know Good Carbs From...

Do you have a love-hate relationship with carbs?  Did you stop eating them because you're concerned that carbs will make you gain weight?  If...
Tart Cherry Juice

10 Unbelievable Health Benefits of Tart Cherry Juice

Summer is almost here and you're probably eager to trade your afternoon hot cup of coffee with something more cool and refreshing. The hot...

Get Fit: Move Your Body

Self-Care For Energy

10 Self-Care Activities that Will Beat Stress and Boost Your Energy

We all know that stress can wreak havoc on our bodies and cause all sorts of illness, but did you know that its also...
Self-Care Routine

5 Tips to Incorporate Self-Care Into Your Fitness Routine

We all want to live a healthy lifestyle and working out is an important factor. A strong fitness routine can increase our cardiovascular health,...

Beauty Tips

Skincare routine

Expert Skin Care Routine Tips Post Workout

With Memorial Day fast approaching, many are even more focused than usual on their bodies and getting them into tip-top shape at the gym....
natural lipstick brands woman kissing

7 Must-Have Healthy and Natural Lipstick Brands

Say yes to natural lipstick! Looking for that perfect shade of rose-colored lipstick? Or lovely deep red hued lip stain? Why not try the following...

Glossy Spotlight

Michelle Obama book Becoming First Lady Barack Obama

Inspiration and Takeaways from Michelle Obama Book, Becoming

In autobiographies and memoirs, one of the things that readers love the most is the vulnerability of the author. Believe it or not, but...
Donna Summer musical

Meet Ariana DeBose, Star of “Summer: The Donna Summer Musical”

GlossyCover Spotlight: Meet Ariana DeBose, Broadway Star of "Summer: The Donna Summer Musical" Ariana DeBose takes the stage as Donna Summer in the Broadway play...

Guest Contributed Stories

sexual workplace harassment office workers woman working

Workplace Harassment: Should You Give Your Employer a Second Chance?

“We all make mistakes sometimes.?? This common saying is popular for a reason; it’s inherently true. No one, in the history of the world, has ever breezed through life without making a single error...
break that bad habit less judgmental woman

Can’t Break that Bad Habit? Ease Up, Be Less Judgmental With Yourself

Sure, some of us have habits that are a little worse than others. In fact, most habits are hard to shake. Perhaps we developed some because we grew up with them. Or, worse, some...