Kombucha is in! Whether you choose to consume this exotic drink before a yoga class or after a hard days work, Kombucha has been spotted in the limelight as a powerful Detox drink with many health benefits. It is ultimately a probiotic beverage, which aids in keeping a homeostasis digestive environment. To find out more about the many health benefits of consuming Kombucha, follow on below:
Kombucha is Probiotic
Everyone is being told to take probiotics these days. Live probiotics (containing the beneficial bacteria) help to assist in harmonious digestion. With perfect gut bacteria balance, there is less bloating and cramping after meals. Uneasy digestion will become a thing of the past. Kombucha is naturally fermented, which means that it creates a living colony of bacteria and yeast. That being said, it can help ward off candida overgrowth which indirectly improves mental clarity. Once our gut flora becomes balanced there is an undeviating positive impact on our mental clarity. Draxe.com states that, Kombucha can also help heal candida yeast from overpopulating within the gut because it helps restore balance to the digestive system. Kombucha is a great way to fight candida because it contains live probiotic cultures that help the gut to repopulate with good bacteria while crowding out the candida yeast. Candida can actually cause a fungal infection of the nail and so people may want to look for ways to treat this. If home remedies prove ineffective, it may be worth seeking Laser Toenail Fungus Treatment from experienced doctors working in podiatry.
If you are experiencing symptoms of leaky gut you may be having constipation, bloating, food sensitivities, and/or mood swings. Drinking Kombucha will help ease those symptoms, improve and your digestive tract as it will counteract the free radicals that generate chaos within the digestive system. Kombucha supports digestion with the enzymes it contains as well as beneficial acid. This both prevents and heals leaky gut as well as stomach ulcers. A prebiotic can greatly assist Kombucha in combating stomach problems, supplements like morning complete reviews well with sufferers of digestive problems and could be an effective addition to your drink.
A healthy heart
Cholesterol is on the rise as stress triggers nervous system responses. Kombucha can counteract stress by reducing cholesterol levels. It essentially helps to reduce the absorption of LDL cholesterol (this is the bad cholesterol) and triglycerides. Drinking Kombucha also helps elevate the levels of good cholesterol (this is the HDL cholesterol in the body). Thus, your cholesterol levels will become better balanced, thus improving your health as well.
Let’s talk about detoxification. Our bodies tend to detoxify most often when we are in need of some clearing of our system. It’s not just our bodies that do this. Animals are the same. Although they may not be drinking Kombucha as we do to detox, there are alternative options on sites like https://cbddoghealth.com/, where the use of CBD oil is said to have positive benefits when it comes to improving your pet’s liver and reducing the pain. This may be something worth looking into. Back to us humans and how Kombucha can help us. Kombucha will act as an aid to help the body detox by neutralizing liver cell toxicity. The liver is a crucial organ that is responsible for regulating the composition of blood and filtering out all of the toxins from the blood. Kombucha additionally contains glucuronic acid, which is a powerful detoxifier that binds the toxins that enter the liver and directly eliminate them out of your body via the kidneys. This simultaneously takes the burden off of the pancreas and maintains healthy liver filtration.
High in Nutrition
Kombucha is known for its rich nutritional value. More specifically, it is loaded with antioxidants which are like power tools for the cells. In addition, it contains loads of vitamins and minerals including: lactic acid, vitamins B1, B2, B3, B6, B9, B12, and C. Plus, it contains glucuronic acid, which ultimately helps to protect the body from any oxidative stress or damage. Thus, this helps to repair the body in times of stress and keeps inflammation low.
Helps with joint pain
As arthritis pain can be highly painful to experience, Kombucha may offer some natural relief there. This exotic drink works to heal and help prevent joint pain and damage by helping to preserve collagen (this especially is great for the joint collagen that gets diminished which causes arthritic pain). Kombucha contains glucosamines which stimulate the production of hyaluronic acid. This adds elasticity and lubrication of the joints and aids in the overall maintenance of the cartilage structure, relieving arthritic pain. You could potentially combine using Kombucha to help with arthritic pain, with other alternative medicines such as medical marijuana, to help ease the effects of arthritis in the body. There are lansing dispensaries that can fill these types of prescriptions or dispensaries that are closer to your area that may be more suitable.
The next time you drink Kombucha, you will understand the vast health benefits it can offer you, including: reducing cholesterol levels, relieving arthritis pain, improving digestive troubles, and helping to maintain a strong and robust immune system. Remember to always consult with your medical professional before beginning or altering any new diet plans. Happy Kombucha drinking!